The mindful learning app for busy brains and modern lives
What's
Daily Lama?
Daily Lama is a science-based mental well-being and microlearning app designed to help you reduce stress, improve focus, and grow emotionally — one short session at a time.
It blends guided meditations, contextual lessons, and even calming bedtime stories for children to support your full lifestyle: work, home, and everything in between.
Whether you're managing burnout, navigating parenting, or just want to feel a little more in control — Daily Lama is here to help you reset and refocus. How? With bite-sized content tailored for you.
Contextual learning
We carefully crafted contextual learning paths that include both educational nuggets and meditation techniques.
Well-being & well-learning
We surround well-being techniques with learning because one without the other is just a band-aid.
Bilingual content
We provide English & Romanian contextual learning content.
At your own pace
We are here to help you develop a personal daily routine in a bite-size format.
Built for real life
Backed by experts.
Designed for calm + clarity.
Why Daily?
Daily Lama is more than a meditation app. It combines stress management tools, emotional growth techniques, and learning sessions designed by psychologists and coaches to help you feel better — and understand yourself better too.
Personalized recommendations based on your emotional state and daily challenges
3–10 minute sessions that actually fit into your schedule
Audio meditations, breathing tools, and soundscapes for instant calm
Microlearning on topics like emotional regulation, communication & resilience
Bonus: original bedtime stories for children to support parenting routines
Fully bilingual in English & Romanian
We're here with you
Create a personal journey for challenges like dealing with perfectionism or procrastination.
Learn more about setting boundaries and receiving feedback so that you can thrive in your team.
Implement healthy strategies in uncertain times, and keep your emotional balance.
Develop your daily routine in a smart, bite-size format, rooted in well-being and well-learning topics.
Here's a demo
Right now, Daily - our llama - is recording our content. We're super excited to give you a flavor of what you'll experience in the very near future!
Our content covers various areas of your life, from personal challenges to professional scenarios. Here's a glimpse of what we've prepared for you:
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First day of work
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Delivering presentations
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Receiving feedback
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Difficult client conversations
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Impostor syndrome
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Diversity &inclusion
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We believe that well-being without well-learning is like a hammock without trees. Moreover, knowledge sticks easier when structured.
That's why we create all our content in an easy-to-follow flow that includes physical, rational, and emotional practices.
For Companies
A well-being solution your team will actually use (and thank you for).
Daily Lama for Business helps companies reduce burnout, improve focus, and support emotional resilience across hybrid, remote, and in-office teams.
Why HR leaders and team managers choose Daily Lama:
Reduce stress and anxiety with evidence-based emotional wellness tools
Improve employee focus, energy, and engagement with microlearning journeys
Support diverse needs with bilingual content and parenting-friendly resources
Track adoption and engagement with privacy-first, aggregated usage insights
For Individuals
Tools for stress, clarity, sleep and growth — all in your pocket.
Whether you're a manager under pressure, a parent balancing it all, or someone trying to build better habits — Daily Lama gives you fast, effective support for mental well-being and personal development.
With Daily Lama, you can:
Overcome anxiety, overwhelming feelings and overthinking
Learn how to handle work stress, tough emotions, and conflict
Listen to relaxing audio meditations and guided breathwork
Build routines with parenting-friendly features like calming bedtime stories
Grow emotionally every day through expert-backed microlearning
Do it all in 5 minutes or less every day, in Romanian or English
Plans & Pricing
Because peace of mind shouldn’t be complicated
The humans behind Daily
We’re a small team of curious, empathetic humans with roots in psychology, coaching, education, communication, and tech. Different paths, one mission: make learning and emotional balance feel simple, relevant, and doable in everyday life.
Daily Lama began with a simple question:
How do you stay grounded when life is too much, and time for yourself is too little?
We don’t do glittery mindfulness practices.
We don’t believe one meditation will solve everything.
We create guided learning and well-being tools with experts.
We’re not here to add more noise to your everyday life.
We’re here to bring clarity, care, and grounded support.
Daily Lama is here!
Download it today
